Counselling, Therapy and Alexander Technique in Addlestone, Surrey, UK
-
Counselling and Therapy
A supportive, respectful space to help you heal, grow and re-connect with your own wisdom, resilience and strength.
-
Trauma and PTSD
Learn to feel safe again and to resolve and integrate difficult experiences from the recent or distant past.
-
Alexander Technique
An intelligent, practical way to experience relaxed good posture, increased presence and self-awareness, and to learn to move with greater freedom, balance and ease.
-
My Book About the Alexander Technique
Find out about my book on the Alexander Technique. Ease and Skill: a User’s Guide to the Self.
-
Alexander Technique Articles
Some of my writing delving into deeper aspects of the Alexander Technique
-
About Me
Find out about my training, experience and approach.