A space to help you heal, grow and re-connect with your own wisdom, resilience and strength.

A form of body psychotherapy called Bodylistening.

Experience relaxed good posture, easier movement, decreased stress, and greater presence and self-awareness.

Learn to feel safe again and to resolve and integrate difficult experiences from the recent or distant past.

My book about the Alexander Technique – Ease and Skill: a User’s Guide to the Self.

Find out about my training, experience and approach.